Entries by Benq75

Everyone should watch this

Everyone should watch this – even if you have never suffered from depression, it gives you a glimpse of what it feels like for someone who does – very insightful. Remember, there are professionals like myself who can help.

Useful advice to support your children

I found this and thought I would share, Useful advice to support your children The temptation to lift our kiddos out of the way of anxiety can be spectacular. Here’s the rub though – avoidance has a powerful way of teaching them that the only way to feel safe is to avoid. This makes sense, […]